DIN GRAVIDCOACH
Support for a safe and calm birth
Photo: Denise Sant Photpgrafy
Aniara Jönsson-Lagergren
Med lång erfarenhet, gedigen utbildning och bakgrund som beteendevetare kombinerar Aniara evidensbaserad kunskap med varmt, närvarande stöd. Varje insats präglas av professionalitet, trygghet och lyhördhet, alltid med fokus på att skapa bästa möjliga förutsättningar för både den fysiska och emotionella upplevelsen i samband med graviditet, födsel och föräldrablivande.
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Doula
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Behavioral scientist
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Birth without Fear Instructor
My name is Aniara, I am 35 years old and live in the country outside Ängelholm with my partner, our two children, dog and cats. I am a trained behavioral scientist and have my background in social work that has enriched me with many years of experience in supporting young people and adults with varied psychosocial challenges.
I trained as a doula in the spring of 2019, but my commitment to childbirth and its surrounding processes has grown in me throughout my upbringing. As the daughter of a strong and dedicated midwife, it has always been there, and when I became a mother myself, the interest really took root. The fascination with the enormous power that lies in all this; to carry, feed and connect to new life, has over time grown stronger - and in parallel with this also the frustration over how disadvantaged these areas are in our society. To me, working as a doula is thus a deeply feminist act. As a doula, I can help strengthen the conditions for, and support women's right, to give birth in safety; based on her conditions, needs and desires.
Contact:aniara@gravidcoach.se
Having Aniara with us when having our second baby was the best decision we could make. The preparation for the birth (mindset, techniques, partner involvement) gave me the confidence I needed to truly enjoy my daughters birth. With Aniaras guidance I was able to listen to my body and take ownership of the process. I had the confirmation that she did an excellent job when I got compliments for her work from the midwives in the hospital. Looking back and comparing my two pregnancies I realized how having a good experience affected my body and mental health after the delivery.
I strongly recommend Aniaras support and guidance 💜
- Rebirth winter 2021
"Aniara was an incredible support for us during the birth. Among other things, she helped me deal with the pain and supported my husband in how he could help me in the best way. We had several meetings before the birth with, among other things, FUR courses and other birth preparation talks. was incredibly helpful, especially as a first-time mother. Conversations after the birth were also important to be able to process the birth. Can highly recommend having Aniara as a doula! "
- First-time parents in the spring of 2021